6 Appetite-Control Strategies that Helped Me Stop Overeating | MyFitnessPal

Posted: June 26, 2018 in fat loss, Fitness, Health, Nutrition
Tags: , , , , ,

It can be hard not to overeat. You eat a healthy meal at home, think you’re doing well, then you head out (to almost any destination) and are surrounded by junk food. You get hungry, and pretty soon you’re at the local burger joint, diet forgotten.

— Read on blog.myfitnesspal.com/6-appetite-control-strategies-that-helped-me-stop-overeating/

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